SURFYOGA CAMP 2010
Mirleft – Maroc
WEEK STANDARD PROGRAM
PACKAGES YOURIDE
YOURIDE SURF SCHOOL
YOGA
MORE INFO
Come and join us on this new adventure with yoga and surfing, two seemingly different disciplines but in fact deeply related.
With YouRide SurfYoga Camp learning this fantastic sport has become possible and accessible to all, the places where we’ll take you are ideal, for selected periods and geographical conditions, both for beginners and for those who want to improve their level or for those who want to perfect their style. The form, strength and sequences of the waves are excellent for achieving any goal you give yourself, while you are immersed in an exciting new location in Mirleft, Marocco between desert, ocean and mountains. This is Africa!
The experience of YouRide SurfYoga Camp will be an incredible adventure where you and the sea will be the players for a week, in contact with nature and especially with yourself.
Yoga and surfing are a good combination of balance, fluidity and concentration. You can experiment with new movements, increase deep breathing and overcome your fears … in short … the union between man and nature, the discovery of harmony between the soul, the spirit and the element water.
When?
From 29 May 2010 to 23 October 2010
around 21 weeks of camp!
Where?
At Mirleft 150 km south of Agadir on the coast of Africa between the Oceanic desert, the Atlas mountains and the Atlantic Ocean.
How much?
From € 260.00 to € 590.00 per person per week according to season and package selected.
Complete table of periods and price
How to get there?
Plane, with daily flights that connect several Italian cities to the airports of Marrakech and Agadir. The price of the flight A/R is from € 60.00! Earlier you book … the less you pay!
How to book?
Simply by filling the registration forms that we will provide you with and by paying a deposit of €150.00 per person per week.
More infos & booking:
surf@youridecamp.com
phone: +39.011.459.89.12 / +39.335.67.65.380
———————————————————-
After landing in Agadir or Marrakech airport you are immediately greeted by the staff of YouRide that will take you with our minibus to the hotel or apartment in Mirleft, a small village on the outskirts of the desert in the land of the Berbers, simple people by intense eyes, of great values and rich traditions.
Every day, beach, sun, surf, a bit of yoga, fresh fish, delicious fruit and vegetables.
There will also be contact with local people: it will be easy to finish our day at the beach with a football game or simply chatting, we’ll visit the souk “market square”, not to be missed the city tour of Tiz-nit famous for its jewelry Berbers, we’ll see how they produce natural products derived from the argan tree and go to their homes to enjoy the traditional Moroccan cuisine.
Moreover, these areas are rich in fish and take the opportunity to go fishing and end the day with a nice BBQ on the beach!
Surfing and Yoga, but not only!
Together with our friends, local collaborators, you can also try activities such as:
• horseback riding
• Paragliding
• Trekking
• kayaking
• hiking in the desert
• Desk with quod
• massage and treatments
Please note that these activities are not included in the cost of our packages.
———————————————————-
SUPER CONFORT
7 days at the Hôtel Atlas Mirleft in single or double room with full board
22 hours of Surf School
use of equipment (surfboard and wetsuite)
daily trips by bus to the beaches and activities
from € 510 to € 590 per person
depending on the period chosen, see table full price
CONFORT
7 days at the Hotel Atlas Mirleft (http://www.atlas-mirleft.com) in a common room with full board
22 hours of Surf School
use of equipment (surfboard and wetsuite)
daily trips by bus to the beaches and activities
from € 490 to € 570 per person
depending on the period chosen, see table full price
ADVENTUR
7 days flat from 4 to 8 persons, with kitchenette
7 lunches
22 hours of Surf School
use of equipment (surfboard and wetsuite)
daily trips by bus to the beaches and activities
from € 380 to € 460 per person
depending on the period chosen, see table full price – APARTMENT prices if fully occupied
GOOD SURFERS
7 days flat from 4 to 8 persons, with kitchenette
7 lunches
use of equipment (surfboard and wetsuite)
daily trips by bus to the beaches and activities
from € 260 to € 340 per person
depending on the period chosen, seetable full price – APARTMENT prices if fully occupied
You can buy the package GOOD SURFERS also in full board in double room or common room simply by subtracting the share of the € 120 package SUPER CONFORT or CONFORT chosen.
NOTE:
Costs not included in the package:
Travel and sports activity insurance € 15, mandatory
Cost of roundtrip flight
Transport costs from Marrakech airport to Mirleft: € 70 per person
Trasport cost from Agadir airport to Mirleft: 30 € per person
———————————————————-
With the help of our qualified and experienced Italian, French and local instructors and lifeguards, at YouRide SurfYoga Camp, learning this fantastic sport has become accessible to all, in a safe and supervised environment, through gradual 4 hour lessons per day, 6 days a week.
Each day you will be taken by locals, in the most charming spots that, in the best hours, will gradually and easily help you learn, and substantially improve your surfing. Chosen day by day one of the main 12, all wonderful and different in shape, strength and sequence of waves, with an average size of 1.5 m in size, will always guarantee you unbeatable emotions. Obviously you will always be controlled in view, water and earth, by our lifeguards and surf instructors throughout your ride.
Like snowboarding, skateboarding and mountainboard, we try to give first passion, which is much more than the simple act of surfing a wave. We try to teach you the true spirit of surfing, how to approach the ocean, nature and themselves … to Surf!
What will you learn with YouRide SurfYoga Camp
• General knowledge of sea currents, tides, seabed
• Preliminary Aquatics with a wet suit , with or without a surfboard
• Knowledge of equipment: choose which board to start with
• How to position themselves properly on the table
• How to row
• How to gain speed
• Interpret the set and the direction of the waves
• How and when to stand up properly
• How to drop
• How to maintain speed on the wave
• How to surf on waves not yet broken
• How to turn on a ‘wave right and on a’ left wave
• How to interpret the different types of beaches
• How to choose the right table and many other small advice to allow you to continue continue yourself …
And then … Surfing Surfing Surfing!
———————————————————-
The most famous definition of Yoga is “city – vritti – nirodha” or “cessation of mental agitation” … and only those with a calm and completely stable mind become aware of thier true nature.
Yoga is a method that allows us to rediscover the natural rhythm of the body, gradually freeing ourselves of impurities and the constant flow of ego thoughts that the mind tends to create. The fundamental purpose of Yoga is therefore to help gain awarness of your inner self, in other words achieving a complete union with oneself.
You will follow the path of Hatha Yoga, which is the first approach and the foundation of all yoga systems.
Classes are based on the recovery of proper breathing and basic respect for the body, without forcing you, you will begin to practice the techniques of stretching and Asana ‘yoga positions, that made consciously and consistently lead to physical and mental well-being.
Asana practice helps you to:
• balance the vital functions
• improve blood circulation
• correct posture
• balance the internal organs
• strengthen the respiratory system
• Increase flexibility
• Improve muscle tone
• reduce stress
• increase the ability to concentrate
• Increase mental clarity
In this aura of peace and serenity you can also rejuvenate yourself with a relaxing massage that helps you dissolve toxins, reduce stress and tensions, and help rebalance your body, mind and psyche. Otherwise after a day of sport, you can take advantage of our sports massage which helps you decrease muscle tension and has a drainig effect.
———————————————————-
USEFUL INFORMATION
PASSPORT MANDATORY
SPORTS ACTIVITIES INSURANCE MANDATORY
Costs € 15 and will directly be activated at the time of booking.
Visas and vaccinations not mandatory
What to bring to use on the beach: sunscreen, hat, water.
Links
Take a look at the area with Google Maps
Keep track of flights and find the cheapest
www.youridecamp.com on our website, under FIND FLIGHTS, you will find links to all airlines operating from Ingland to Morocco: booking two months before departure you will easily find round-trip flights from € 60.00!
